Product Name: FRF- The Ultimate Fitness Resource for the Fire Service | On a mission to help 100,000 firefighters, EMTs and medics get fit for duty.
Fire Rescue Fitness was created to provide resources to firefighter, EMTs and paramedics to help them get and stay fit for the fire and rescue scene. We provide workout programs, eating guidelines, recipes, and fitness tips that will help you (and your crew) get leaner, stronger and performing better on (and off) the fire/rescue scene. As a fire rescue athlete you need to have confidence in your physical abilities and need to perform in very strenuous conditions. The mission of FRF (fire rescue fitness) is to help change the fitness culture of the fire service and help 100,000 firefighters, EMTs, and medics get and stay “Fit for Duty.”
Win Cash and Prizes and “GET FRF” in 2019. Thousands of dollars in cash and prizes will be awarded to Firefighters, EMTs and Medics.
To join the Challenge just get started with any one of our FRF Workout Programs, complete the 60-days and enter your results…..
Follow the FRF Podcast “The Fire Rescue Athlete”
Looking for a great workout that will help you as a firefighter improve performance, burn fat and challenge your cardiovascular system? Try this workout…
This is scary. We as a fire service need to provide resources and education to help change our health and fitness culture. Rates of overweight and obese individuals in the fire service are higher than those found in the general public, according to a new study. Researchers looked at the body composition of both career
As Firefighter Fitness becomes more critical due to the continuing challenges that we face. It becomes ever so important that we track our workouts, nutrition, and have options to release pressure while on shift. So here are the Top 5 Firefighter Fitness Apps for the Fire Rescue Athletes getting Fit for Duty. 1.) My Fitness
Click here to get FRF- The Ultimate Fitness Resource for the Fire Service | On a mission to help 100,000 firefighters, EMTs and medics get fit for duty. at discounted price while it’s still available…
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FRF- The Ultimate Fitness Resource for the Fire Service | On a mission to help 100,000 firefighters, EMTs and medics get fit for duty. is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.