Friday Faves eight.18 – The Fitnessista

Hello buddies! Joyful Friday! I hope your week goes properly! Sorry it’s been just a little quiet over right here – it’s been a wild one between the Pilot flying nights, wrangling the crew, and dealing on the Vitality launch. The worth jumps tonight if you happen to’d like to affix in! 

At this time is our 16th anniversary! I’m so grateful to have this man by my facet, and thank God day by day for the little life we share. He’s my favourite journey buddy, the very best dad, and I nonetheless have a crush on the Starbucks man, all these years later. ???? We’re celebrating with a beautiful dinner tonight and he’s off work, so I’m trying ahead to spending the day collectively. I hope you’ve got a cheerful Friday, too!

(Our wedding ceremony photographer wasn’t excellent and our greatest images have been ones that our family and friends members took on their early 2000s digital cameras. A pleasant phrase of recommendation to bride buddies: put money into an superior photographer! I might like to have new pics taken by Kristi or Lindsay at some point)

It’s time for the weekly Friday Faves get together! That is the place I share a few of my favourite finds from the week and across the internet. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part under.

Friday Faves

Health, well being, and good eats:

EquiLife sale on the Starter Package and Huge 5 labs ends this weekend! In case you’d like me to be the one to go over your take a look at outcomes, simply let me know! If not, you’ll be able to order right here and one other IHP will go over your outcomes with you. I’m an enormous fan of purposeful testing and consider that it might present invaluable training about your distinctive physique.

It’s modified my life in some ways, and I believe it’s the way forward for empowered well being and wellness. Test it out right here!

(My Candida, Metabolic, and Minerals take a look at that went out this week!)

Un Bagels. I had zero expectations for these however cherished the substances, and was pleasantly stunned! They’ve a dense, almost-wheaty texture from the almond meal, and a pleasant taste.

Love them with vegan cream cheese, smoked salmon, onion, and capers. YUM.

5 simple methods to create a meditation behavior.

Trend + magnificence:

I’ve been feeling so blah about style currently, however am obsessive about these. I need all of them lol. 

Magnetic lashes. I’ve accepted the truth that I can possible by no means put on conventional adhesive lashes once more with my eye state of affairs, and I’m comfortable with that. I do love just a little pop of lashes after we take content material images – I believe lashes make such an enormous distinction in pics!- so I made a decision to strive these. There’s zero adhesive and also you merely connect the highest and backside lashes utilizing magnets. It takes just a little little bit of a studying curve, however it’s value it so I don’t make my eyes indignant!

Learn, watch, pay attention:

I can’t wait to observe this!

An on-the-spot interview from my…dentist. 

9 simple household dinners.

Joyful Friday, buddies!

Thanks a lot for being right here at the moment and I’ll see ya quickly!



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