How 30 MLB Gamers Practice to Get Gameday Prepared

Because the saying goes, the baseball season is a marathon, not a dash. However to get by that marathon—an extended and grueling run of 162 video games, barely any off days, and day-night doubleheaders—baseball gamers have to be in prime form. That’s the place some MLB coaching is available in for athletes.

With a lot time devoted to really taking part in baseball throughout the season, gamers have to benefit from their offseason, which suggests spending hours within the health club crushing their exercises.

The 11 Most Clutch Baseball Gamers of All Time

Need an instance? Try what Phillies star and 2015 NL MVP Bryce Harper has been doing to prepare for the season:

Some gamers could have modified groups this winter, however identical to Harper, stars all around the majors have been getting within the health club this offseason.

Giancarlo Stanton of the Yankees does curls with large dumbbells. Los Angeles Angels celebrity Mike Trout does sled work. Level is, there is no such thing as a “off” change within the offseason, and these guys show it.

Giancarlo Stanton, New York Yankees

Listed below are some gamers who’ve been completely crushing it within the health club this offseason (some have modified groups and turn into free brokers since this checklist was made):

30. Nelson Cruz, Minnesota Twins


29. Jorge Soler, Kansas Metropolis Royals

28. Ketel Marte, Arizona Diamondbacks

27. Johnny Cueto, San Francisco Giants

26. Luis Severino, New York Yankees

25. Starlin Castro, Miami Marlins

24. Alcides Escobar, Kansas Metropolis Royals

23. Leoyns Martin, former Cleveland Indians, now taking part in in Japan

22. J.D. Martinez, Boston Purple Sox


21. Jose Altuve, Houston Astros

20. Manny Machado, San Diego Padres

19. Carlos González, Colorado Rockies

18. Pablo Sandoval, San Francisco Giants

17. Edwin Encarnacion, Seattle Mariners

16. Willson Contreras, Chicago Cubs

15. Aaron Choose, New York Yankees

We spoke with Choose about his exercises, coaching, and the way he stays in form.

14. Aroldis Chapman, New York Yankees


13. Carlos Correa, Houston Astros

12. José Ramírez, Cleveland Indians

11. Brock Holt, Boston Purple Sox

10. Wil Myers, San Diego Padres

eight. Wilson Ramos, New York Mets

7. Marcus Stroman, Toronto Blue Jays

6. A.J. Ramos, Free Agent

5. Jason Kipnis, Cleveland Indians

four. Josh Donaldson, Atlanta Braves

three. Mike Trout, Los Angeles Angels

2. Giancarlo Stanton, New York Yankees

1. Bryce Harper, Philadelphia Phillies

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